Friday, March 09, 2007

LEMON CHICKEN BREAST

LEMON CHICKEN BREAST
> Ingredients:
> 1 whole chicken (weight is dependent on how many servings are
> required)
> 1 large lemon, cut into halves
> sprig of rosemary
> salt and pepper to taste
> butter or olive oil, whichever you prefer
> Heat oven to 350 degrees
> Rub butter or oil over the skin of the chicken until it is
> completely coated
> Take a knife and gently separate the skin from the breast meat;
> Slide lemon halves under the skin with the peel side up.
> This way the juice from the lemon will coat the breast.
> Season skin of chicken to your preference, place sprig of rosemary
> into the chicken.
>
> Cover and place in oven for 30-45 minutes.
> Remove cover and continue to roast until juices run clear, basting
> every 15-20 minutes depending
> on the size of the bird.
> If you've followed these steps correctly, your chicken should look
> like the one in the picture.......................
> ENJOY!

1 comment:

Brizpaul said...

She got a bit sunburnt in the tropical don't ya reckon?