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1. Drink lots of water, keep fluid intake up.2. Shower before bed and then go straight to bed wet, don't towel yourself dry, and the water will evaporate and cool you down.3. Read books on the Antartica or North Pole, and appreciate and relish the heat. Either that, or drink more beer. :)
1: find a tree or a cactus and sit under it2: Turn the Air Con up3: Take a cold shower
air con , hydration neck tie ,hard hat brim
I agree with two things Patty said although i'm not sure the beer cools but drink menough and who cares.1 iced tea.2. ice pack on the neck 3. try to get a cross breeze in your room
1. Drink lots of water, keep fluid intake up.
ReplyDelete2. Shower before bed and then go straight to bed wet, don't towel yourself dry, and the water will evaporate and cool you down.
3. Read books on the Antartica or North Pole, and appreciate and relish the heat. Either that, or drink more beer. :)
1: find a tree or a cactus and sit under it
ReplyDelete2: Turn the Air Con up
3: Take a cold shower
air con , hydration neck tie ,hard hat brim
ReplyDeleteI agree with two things Patty said although i'm not sure the beer cools but drink menough and who cares.
ReplyDelete1 iced tea.
2. ice pack on the neck
3. try to get a cross breeze in your room